Everyone is welcome to join and become a FREE member. You will automatically be subscribed to receive emails with announcements about FREE group training sessions via Zoom, special offers and availability in my monthly coaching program. 

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For monthly coaching clients, membership is required to gain access to the full library of videos we will use and your customized plan. It is free to join the membership on this site but you will be billed separately via email for the monthly coaching.

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FREE Membership

• Access to FREE group training sessions via Zoom

• Special offers and notification about availability in my monthly coaching program

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Paid Membership

• For monthly coaching clients, free to join but you will be billed monthly via email

• Includes individual live sessions via Zoom, a customized fitness plan, access to the full library of videos

• Also includes everything available to FREE members