I help parents eliminate pain and build strength so they can thrive in the activities they love, with the people they love for years to come.
About Eamon
In the past I led large technology organizations, coaching individuals and teams but neglecting my health.
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In my 40’s I started to recover from multiple addictions and chronic illnesses. I took certain steps and studied with experts. I eliminated chronic back and neck pain. I learned to breathe for better physical and mental health. I overcame a severe sleep disorder. I built strength, mobility, balance and muscle. I studied nutrition. I stopped injuring myself and stayed active. As a result, I am —
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A better husband and father
training for lifelong activity
and helping others do the same
Everything I learn and teach I have meticulously studied from renowned experts. I truly believe the combination of techniques I offer will help us both live a long, healthy and rigorously active life.
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Together, we can thrive in the activities we love, with the people we love for years to come.
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“It's something I'm going to use every day for the rest of my life. The older I get, the more I'm going to appreciate this."
JúanJóse, Surf Instructor
"The techniques he shared with me to address persistent pain and tension in my neck, back, shoulder and hips have been invaluable."
Rusty, Brooklyn
"After just a few weeks of sessions I was finally able to sleep on my back again. I also had a lot more energy after changing my breathing."
Bertha, Costa Rica
